10 Steps to Self-Confidence

10 Steps to Self-Confidence: 

  1. Make a commitment
  2. Be proud of who you are
  3. Become an optimist
  4. Believe in yourself
  5. Reprogram your belief systems into winning belief systems’
  6. Stand up for what you believe
  7. Expect the best
  8. Respect yourself
  9. Be self-reliant
  10. Have the courage of your convictions 

From Dr. Barnet Meltzer in his book The Best Kept Secret of Permanent Weight Loss


Click Here to Leave a Comment Below

Leave a Comment: