Conscious Creation Tip

Here’s a practice that will really start your day powerfully … Consciously aligning with Universal energy.  It was taught to me by one of my spiritual mentors.  Each morning before I start work, I stand before a big picture window and drink in the beauty outside.  I center myself; legs balanced apart, bring my hands to my chest in a prayer position, take a deep breath, and as I do, I lift my hands pressed together to the sky.  I recite to the Universe that “I am in the flow,” and then allow my hands to part, facing outward/downward and circle back down to my outer thighs.  I do this at least four times.  I also then verbally invite the glorious energy of the day into my life.  If I’ve had a negative day on the day before, I release all negative energy into the earth, and then again, welcome the fresh energy.

I can only tell you that on days that I forget to do this practice or am too busy to make the time, my days do not go as smoothly as when I make sure to consciously connect to the Universal energy flow.