Conscious Creation Tip

Keep an Affirmations Log.  Affirmations are a powerful way to generate positive energy and raise your personal frequency.  They help you change your core beliefs and open you to growth.  Keeping a log or compendium of affirmations has several purposes:

• It reminds you to affirm these statements daily and to have them all in one place so you don’t forget any of them.
• It keeps them in a place where you will always find them.
• It allows you to add new ones that you create or obtain from other sources or subtract those you have outgrown.
• If you keep all of them, it provides a record of your growth and how you have evolved.
There are several simple ways to create your log.  You can do this on your own computer.  I have heard of a few places that allow you to archive your affirmations on the web, but I’m still searching for their web addresses.  A few sites on the web give you ways to record your personal affirmations, so you can play them back as an MP3.

One easy way to do that is to set up an inexpensive account at Audio Acrobat, where you can record them over the phone and you can then download the results to your computer or digital player.  You can play these each day when you arise, go to sleep or when you are exercising.  And then there’s www.theaffirmationspot.wordpress.com, where you can download hundreds of prerecorded affirmations.