Conscious Creation Tip

Changing Your Frequency Fast.  Elevators and Mood Changers.  So you’re in a funk.  Things came crashing down at the office today and it all seemed to be on your head.  Your boyfriend dumped you.  The laundry trashed your shirts.  Your cleaning lady is sick and you have to do it all and shuttle the kids all over town.  You started the day by spilling coffee all over your work clothes.  You were late and missed the Fed Ex drop off.

Whatever it was that started your energy spinning down toward the lower realms of the Frequency Yardstick, it’s time to put a halt to the skidding. What are some quick ways to jump-start you back into the higher frequency ranges? 

Here are a few ideas:
  • Take a walk
  • Get out in nature
  • Play with your pet
  • Call your partner and tell him/her you love them
  • Do some exercise
  • Take time to get away for a few minutes and meditate
  • Listen to upbeat music you love
  • Buy or cut flowers for your home (my personal favorite since I have 250 roses!)
  • Clean your files
  • Watch your kids play
  • Do something for someone else in need
  • Go to the movies
  • Play a musical instrument

The key is … do something positive that brings a smile to your face!

jackie

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