Too often we find ourselves in a rut. We do the same things day in and day out. We eat the same foods. We think the same way. Our frequency just slides lower and lower as we feel stuck. I love the quote from Albert Einstein that says “Insanity is doing the same thing over and over again, and expecting a different result.” So what’s the best way to break out of a rut? Do something radical and different! This doesn’t mean you should change everything in your life, but just do ONE thing different. And keep doing it differently until you sense a change of energy. One shift can lead to other shifts. Remember, everything is connected. And before you know it, you’re moving forward again with excitement and enthusiasm. You’re out of the rut!