Monthly Archives: January 2012

30 Days Without > I Can’t

Recently my physical trainer gave me an ultimatum: only one “I can’t” during a session. The second one earns me extra repetitions! When you are lifting huge weights and you are fatigued, you really have to think twice about uttering that “C” word. By nature, people are self-limiting. We seem never to have enough faith or lack of fear to push beyond the point that we envision for ourselves. As my trainer Jack has shown me, I can do more than I think I can if I just do it slowly and carefully, increasing a bit each time.

So I challenge you to go 30 days without saying “I can’t.” And set a consequence for each time you do. I guarantee this will make you think twice about limiting yourself and it will open up new horizons and new self-confidence. Most of all, it will make you a more positive high frequency person!

Morning Rituals

Morning is rebirth, renewal and re-ignition! It is a beautiful time to engage your connection with the divine, set your intentions for the day and step fully into your empowerment as a heart-centered light-being on the planet.

Each morning you can leave behind what was, what you did before, who did what to you in the past and how you did things previously. It’s a nContinue reading

Manifest Message

It is only through facing our fears and difficulties that we can find creative and effective solutions.

by Shakti Gawain, “The Path of Transformation” 

For more wisdom from “The Path of Transformation” please visit, where this book is available.

Words of Wisdom

“To have abundance, we need only to consciously receive what has already been given.” – Sufi saying