Monthly Archives: April 2011

Quote for the day

Written on April 27, 2011 at 4:20 am, by

"The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment." – Earl Nightingale…

Dating from the Inside Outby Paulette Kouffman Sherman

Written on April 25, 2011 at 5:07 am, by

If you’ve been single for a long time and yearning to meet someone, this short book is the perfect “how-to” book for changing your social life and finding a partner. Subtitled How to Use the Law of Attraction in Matters

Conscious Creation Tip

Written on April 22, 2011 at 5:04 am, by

How Are You? 

Here’s one that I am often guilty of… 

When someone asks you “How are you?” many of us launch into an assessment of everything that’s wrong with our lives. We need to look at this differently. …

Meditation for the Meditation Challenged – part 2

Written on April 20, 2011 at 5:03 am, by

In the last newsletter, we began an overview of ways to adapt various meditation techniques to your own personal style, time constraints and enjoyment. Here is the second half of that article.

Mantras & Chants

Spoken-word meditation is the ideal …

Quote for the day

Written on April 18, 2011 at 5:08 am, by

“Self-confidence is a state of mind where you believe that you deserve the best, you are capable of achieving the best, and furthermore, you expect the best to happen.”—Dr. Barnet Meltzer…

Book Review

Written on April 15, 2011 at 5:06 am, by

Meditation for Beginners by Stephanie Clements

On the subject of meditation…If you think meditation comes in one brown wrapper, think again! This book has numerous ways to meditate and numerous applications for meditation to improve and enhance specific aspects of …

Top 10 “Soul Foods” that Nourish the Soul

Written on April 13, 2011 at 5:03 am, by


  1. Standing up for your beliefs
  2. Purpose
  3. Creative self-expression
  4. Spending time in nature
  5. Communication and spending time with loved ones
  6. Satisfying social and cultural activities
  7. Laughing
  8. Eating smart foods
  9. Exercising
  10. Meditation

 From Dr. Barnet Meltzer in his book The Best

Meditation for the Meditation Challenged

Written on April 11, 2011 at 5:55 am, by

(The first of two parts) 

So you’ve tried meditating and you’re not sure you’re actually getting it right. You want to meditate for many reasons: you’ve learned that it is the best way to access your intuition, guidance and …

Written on April 8, 2011 at 11:13 am, by

Do you have a shining star in your life? Someone who always brightens your day, embues you with hope, inspires you, provides comfort for you, can always be counted upon, never fails to tell you the truth, and offers their …

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