Archive
Monthly Archives: March 2010

Conscious Creation Tip

Bouncing Back

 

Are you a handball, a basketball or a beach ball? When life knocks you down, can you bounce back like any of these? When you “take a hit,” think of yourself as your favorite type of rubber ball and will yourself to bounce back! Smile when you think of yourself bouncing around like something in a Wiley Coyote cartoon! You have the strength and the resiliency! Happy bouncing!

Manifesting: Checking the Warranty – What Has Gone Wrong When It Doesn’t Work

 

Why is it that some people seem to be able to easily manifest their desires, and others get frustrated and just give up? What do some people seem to have the golden touch and others get disillusioned and think manifesting is a bunch of bunk?

 

That’s because manifesting is like a car. Each part of the system has to be working effectively in order for the engine to work and the car to drive forward. If any portion is out of alignment or non-functional,  than you won’t be going anywhere.  So we thought we would provide a simple checklist to make sure all the parts are working!

 

Here are all the systems that need to be working properly for you to manifest optimally and rapidly:

 

  1. You’ve Injected High Personal Frequency—Make sure you have filled your tank with high vibrations. This makes all the other parts work at peak performance. Operating with joy, hope, confidence, love, compassion, trust, etc. in your tank allows the Manifesting to happen. Low vibration energy won’t power the vehicle.

 

  1. Is This Good for You and It Doesn’t Diminish or Take Advantage of Others—Check this gauge. If it says that your highest good is the ultimate goal, and you’re not hurting others, than you are good to go.

 

  1. You’ve Turned the Whine Off—If you are whining and complaining, sorry, go back to the garage. Your Manifesting engine runs on pure positive thoughts and desires.

 

  1. Your Windows are Clear and You Can See The Direction You are Going—Clarity is essential. If your windows are fogged up, and you are at all confused about the direction, then you are destined to wander all over Creation and back. Once you have clarity, your Manifesting vehicle can take you where you want to go.

 

  1. The Seats are Comfortable and All The Outside Noise is Eliminated—If you’re not really comfortable and you’re getting all kinds of distractions, then your driving will be erratic. Your engine and your interior have to be in sync to make Manifesting happen. 

 

  1. The Driver Has to Commit the Time and Focus – Make sure that you can give yourself enough time to drive to your destination. You can’t shortchange the process, and the focus must be consistent. 

 

  1. The Imagination Gear is Engaged—Open this up to its fullest! Go for full speed and distance. Reach for the horizon; don’t just settle for what’s close. You’ll be limiting yourself if you do. Let your visualizing gear be expansive. Remember to visualize your destination as if you were already there!

 

  1. Turn off the “How? Switch”—You really don’t need to know this to manifest. You just need to focus on your ultimate destination. Your automatic Global Positioning System (GPS) will take care of HOW you are getting to your desired location.   

 

  1. Trust the Manufacturer — Don’t question whether it’s working. Don’t try to maintain or wrestle control of your Manifesting vehicle. If you do, your stubbornness may take you down a wrong path. Let the vehicle do what it’s supposed to, since it has a very trusted Manufacturer—proven over time. 

 

  1. Disengage – Once your Manifest vehicle is in motion, disengage. You don’t have to drive the same route again and again. The vehicle knows what’s in your itinerary and will take you there. Let go and you’ll get there with ease and grace.

 

  1. Watch for Signs—Now you might see signs that are meant to guide you along to your destination. Be looking for them. Don’t ignore them, because you ignore them at your peril. You’ll miss the right turn-off, lose a key shortcut or end up on a dirt road somewhere. This could compel you to start over. 

 

  1. Be Patient and Grateful. Give yourself plenty of time to reach your Manifesting destination. Impatience can stall the vehicle. Remember it’s not YOUR timetable that will get you there. It’s the Manufacturer’s. Patience and gratitude will be rewarded with a lovely, relaxing and fun journey that ends in a remarkable destination of your choice.

Manifest Message

Too many of us spend time resisting, resenting, and mentally fighting the people in our world, when those people would leave our world quickly if we would only speak the word of release for them.  An effective release statement is this: " God brings into my life the right people who can help me and make me happy, and who I can help and make happy.  Those people who are no longer for my highest good now fade out of my life and find their good elsewhere.  I bless them on their way."

by Catherine Ponder, "Open Your Mind to Receive"

For more wisdom from "Open Your Mind to Receive" please visit
www.manifestbooks.com, where this book is available.

Manifest Message

Too many of us spend time resisting, resenting, and mentally fighting the people in our world, when those people would leave our world quickly if we would only speak the word of release for them.  An effective release statement is this: " God brings into my life the right people who can help me and make me happy, and who I can help and make happy.  Those people who are no longer for my highest good now fade out of my life and find their good elsewhere.  I bless them on their way."

by Catherine Ponder, "Open Your Mind to Receive"

For more wisdom from "Open Your Mind to Receive" please visit
www.manifestbooks.com, where this book is available.

Manifest Message

It is both humbling and inspiring to realize how much of our good comes to us through other people.  It is also humbling, though not so inspiring, to realize how often we have cut off the channels to our good by not appreciating the people who are already in our lives.

by Catherine Ponder, "Open Your Mind to Receive"

For more wisdom from "Open Your Mind to Receive" please visit
www.manifestbooks.com, where this book is available.

Manifest Message

You can switch your emotions immediately if you choose to do so.  No matter how strong the negative feeling you're experiencing, the more you practice observing, deciding, and switching, the more quickly you'll be able to make the transition to a positive emotion, because you've created this healthy habit.

by Peggy McColl, "Your Destiny Switch"

 

For more wisdom from "Your Destiny Switch" please visit
www.manifestbooks.com, where this book is available.

Manifest Message

When you start with a core belief that's based in fear ("If I don't work evenings and weekends, I won't be able to make good money"), lack ("I don't have the ability to bring in money doing what I love"), or unworthiness("I don't deserve to have an opulent lifestyle"), you manifest circumstances that validate your negative feelings and assumptions.  If you let go of any attachment to how and when you'll achieve your goals, you'll open yourself up to other possibilities.

 

by Peggy McColl, "Your Destiny Switch"

 

For more wisdom from "Your Destiny Switch" please visit
www.manifestbooks.com, where this book is available.

Manifest Messenger

You cannot escape from a prison unless you know you are in one.  Negative emotions are a prison.  Managing them is the key that unlocks the door.

by Peggy McColl, "Your Destiny Switch"

 

For more wisdom from "Your Destiny Switch" please visit
www.manifestbooks.com, where this book is available.

 

Manifest Message

I find that when we really love and accept and APPROVE OF OURSELVES EXACTLY AS WE ARE, then everything in life works.

by Louise Hay, "You Can Heal Your Life"

 

For more wisdom from "You Can Heal Your Life" please visit
www.manifestbooks.com, where this book is available.

Assorted Wisdom

Getting Healthy The Fun Way:

12 Tips for Healing and Getting Fit Joyfully

 

For most of us, getting healthy is a chore. We have to drag ourselves to the gym, swallow a gazillion vitamins, go to the physician’s office and sit around for hours until you get in, then follow through on doctor’s protocols.

 

The annoyance and resistance just makes us more energetically weak and slower to heal or grow fit.

 

Thus, in order to really tune up your body, you need to look at the healing and fitness process as FUN! You need to shift your attitude into a state of welcome, enjoyment, confidence in what you are achieving, and plain old happiness!  The more you are in a state of joy and love for the process, the faster your body will vibrate the energy to meet your mental images and gleeful emotional state. Set the tone and your body will follow!

 

So here are some ideas that you can implement that will speed up your path to health.

 

1)    Each day envision yourself as completely healed and in an ideal physically fit shape. Create your vision, feel it, enjoy it, believe it. Know that your body is absolutely PERFECT!  Do this without fail for 30 days, but try to make it part of your daily routine for the rest of your life.

 

2)    When you take your vitamins, supplements and any other medications, see them as bubbles filled with love going down your throat and then spreading out all over your body, much like the bubbles children blow into the air. You’re sending bubbles to your organs, muscles, tendons and tissues to coat them with love! Personally, I just smile when I envision this image!

 

3)    Dance a little every day with abandon. You may have seen Meredith and Christina “dance it out” on Grey’s Anatomy. They are letting out the stress in a very positive way. This is a very healthy act to get the energy flowing positively through the body. Do this to the radio when you are getting dressed, do it in the shower to tunes in your head, do it when your favorite song comes on your iPod, dance in exercise class at the gym or when you are on the treadmill. My personal favorite is to dance in the pool to music.

 

4)    Never go the doctor’s or therapy without a great book, an iPod with your favorite music, or some other creative endeavor such as a sketch pad. Make waiting time enjoyable.

 

5)    Look forward to the doctor visit or therapy session. See such visits as your opportunity for a “tune-up.” You’re a Maserati that just needs a little tinkering to get you revving down the road again at 120 miles an hour.  Or you’re a Dolce and Gabbana gown that needs a bit of redesign to get ready for the next awards show appearance. 

 

6)    If you are confident in the doctor’s recommendations, than follow up on his or her instructions. No point in going if you don’t what the doctor says. But don’t make this a chore. Make it a gift to yourself…a gift of your health.

 

7)    Find alternative therapies. If you’re into alternative therapies, I always look at these as wonderful way to expand my world and my knowledge of energy. Personally, I have a wonderful mix of traditional, but holistic practitioners and alternative specialists whose work is generally based in energy flow. I go eager to know more about how my body works and how I can manage my energy better. It’s like going to college classes without paying tuition!

 

8)    Don’t drag yourself to the gym or workout! Go with zeal! Remember how you feel when it’s over and how you love the way you look in your clothes. Put a reminder on your email calendar with an incentive—the favorite pair of pants you plan to buy when you get down to your ideal weight. Or play something catchy like YMCA on your ring tone to remind you to go!  See the visit as a chance to make new friends or workout buddies. Going with friends is definitely a way to make working out more fun.

 

9)    Got to Yoga. Who doesn’t like yoga once you start going? It’s peaceful and if you start slow, it doesn’t strain you, but you just find yourself getting more fit. It’s so good for both the mind and the body. Find a yoga studio close to home with classes that fit your schedule so there’s no good excuse NOT to go.

 

10)   Walk! Find a pretty place where you can walk for exercise and inhale the beauty. And with daylight savings times, you can walk well into early evening after work, or even in the morning before you go to work. Pick your favorite iTunes. I have a special iPod file just with great walking music that makes me pick up the pace and puts me in a fantastic mood. 

 

11)    Get outdoors…Hiking, bicycling, snowboarding, skiing, etc. You already know that these are beneficial to you, a fun, too. Get up from the computer and go do more of them. 

 

12)   Lifestyle eating changes are often challenging, but look at them as a chance to expand your choices or learn new recipes. Go to the health food store and look around for cool new prepared foods, new ingredients and healthy new packaged goods. (I love some of the dairy-free ice creams, for example, and my regular grocery store makes a mean cashew-encrusted chicken ready to heat and eat!) 

 

So give yourself a positive energy boost even before the endorphins kick in and you’ll fine yourself on the fast track toward greater health.